Tag: therapy towson md 21204

So you’re going to therapy… Part 1

There can be many variables, moving pieces, and motivations that help you decide to start therapy. But once you’ve reached this decision, what happens next? Today we’re going to look at some of the stigmas and stories we make up about starting therapy. The meaning we create around this process can be a barrier or a bridge Read More

Friday Wrap Up: I Swear, Winter's Almost Over - Katie Cashin Therapy

Friday Wrap Up: I Swear, Winter’s Almost Over

Hey everyone! I don’t know about you, but I’m ready to believe that winter’s almost over. I think that our last snowfall came through to leave us with one last reminder that winter is for slowing down. It’s so hard to adjust to winter with our on-the-go lifestyle and physical need for sunlight, but along Read More

Friday Wrap Up: Too Many LInks Edition - Katie Cashin Therapy

Friday Wrap Up!

Hey everyone! I hope you all had a nice week (getting back to reality) after Thanksgiving. What a weird time of year this is, full of love, unity, rituals, and stress!! Adjusting to new schedules can be hard enough and this time of year really throws us for a loop. It feels as though we constantly have to Read More

Clip of the Week: Bernadette Noll, Slow Family Living

Earlier this week I shared this article from Fast Company on my FaceBook page, discussing how we equate our work hours with our productivity level. Then I found this video featuring Bernadette Noll from Slow Family and definitely wanted to share! What I really enjoy about this video is the dialogue between Nancy and Bernadette, Read More