Friday Wrap Up - Katie Cashin Therapy

Friday Wrap Up

Hey everyone and Happy Friday! Here are some links from around the web that I thought would interest you this week. If you have any interesting links that you find, send them over!

Friday Wrap Up

  • “Identical twins in Finland who shared the same sports and other physical activities as youngsters but different exercise habits as adults soon developed quite different bodies and brains, according to a fascinating new study that highlights the extent to which exercise shapes our health, even in people who have identical genes and nurturing.” Read more!
  • “Those who believe that intelligence is not fixed but can be improved, perform better academically. Similarly shy people who believe that their shyness can be managed perform better socially than those who believe that their shyness is fixed and out of their control.” Resilience, how can we build it?
  • Ahh, the oh-so-prevalent work/life balance. “In the end, life is wonderful, but nonetheless a series of trade offs, especially between business/professional endeavours and family/community.”
  • How can we all be free-thinkers? 7 Things You Must Know To Be A Free-Thinker