Friday Wrap Up: Too Many LInks Edition - Katie Cashin Therapy

Friday Wrap Up!

Hey everyone! I hope you all had a nice week (getting back to reality) after Thanksgiving. What a weird time of year this is, full of love, unity, rituals, and stress!! Adjusting to new schedules can be hard enough and this time of year really throws us for a loop. It feels as though we constantly have to see what our schedule might look like on any given day.

It has been very theme-centric lately at Katie Cashin Therapy, so I figured I’d share some links this week with no current theme at all! I hope you enjoy them. Have a great weekend.

 

  • Bring yourself back to the times of listening to a story on the radio (or, erm, iPhone). Serial podcast is a weekly series that further investigates a murder in Baltimore back in 1999. Luckily, if you haven’t binge-listened to them yet, they’re already on episode 10 so you can get your fix.
  • And finally! Related to the other posts this week, here’s a helpful image on how to process your emotions:

Katie Cashin Therapy Processing Emotions