Clip of the Week Wednesday: Fight Depression During the Holidays

The second round of holidays are approaching and while this is usually the “most wonderful time of the year” many people are dealing with depression. This depression can be anything from Seasonal Affective Disorder (SAD) to depression about a family member that has passed. This is a time of year that has the potential for feeling so many feelings. What can we do to prepare ourselves? For 4 tips to fight depression during the holidays, watch Kati Morton’s video below.