Clip of the Week Wednesday: Gratitude - Katie Cashin Therapy

Clip of the Week Wednesday: Gratitude

Now that we’re really feeling the depths of winter, let’s think about how we can get through this time with the least amount of struggle possible. The answer to adding happiness to your life? Gratitude. The YouTube channel, Soul Pancake, shares an experiment in Gratitude.

What makes you happy? Have you ever wondered why? Join us as we take an experimental approach on what makes people happier.

After watching this video, reflect on what you have gratitude for.

The Science of Happiness – An Experiment in Gratitude