Month: April 2015

Jimmy Kimmel Goes to Therapy - Katie Cashin Therapy

Jimmy Kimmel Goes to Therapy?

Wondering what therapy is like? Tv personality, Jimmy Kimmel takes to his television show to give those who are curios an “insider’s view.” Jimmy Kimmel goes to therapy weekly, he says in this clip from his show Jimmy Kimmel Live. His therapist might not be what you’d expect, but he has apparently “helped Jimmy a Read More

Expert Advice - Katie Cashin Therapy

Expert Advice

Living in the age we do, we get to reap the tremendous benefits of having immediate access to information through the internet. This access helps our lives move at a quicker pace and adds a lot of convenience to what used to be lengthy processes. But one of the major downsides of having so much Read More

Brene Brown on Shame and Empathy - Katie Cashin

Brene Brown on Shame and Empathy

How do shame and empathy go together? For one, Brene Brown believes that “connection is the essence of the human experience. It is what gives meaning to our lives.” If you think about connection on a continuum, shame is on one side while empathy is on the other. Bridging the gap between us and allowing Read More

Aliza and the Mind Jar - Katie Cashin Therapy

Aliza and the Mind Jar

Aliza and the Mind Jar is a small peek at a mindfulness and yoga program that is offered at a girl’s prep school in the Bronx. Through several changes in perspective, Aliza and the Mind Jar shows you how the program affects the students, program teacher, and parents of those who participate. Through mindfulness and Read More

Lessons From Laryngitis: Listening - Katie Cashin Therapy

Lessons from Laryngitis: Listening

Last week something strange happened. In the middle of the day on Thursday I left my office where I had been meeting with a colleague. Feeling great, no symptoms or signs, I got in my car, dialed friend and was surprised to find that my voice was a little hoarse. Five minutes into the conversation, Read More

Friday Wrap Up - Katie Cashin Therapy

Friday Wrap Up

Hey everyone and Happy Friday! Spring actually feels like it’s here, and everyone seems to be coming out of hibernation. This Friday I’m sharing some links that I found around the web this week! Hope you all have a great weekend and see you around the blog next week. Depression: Why talking about it isn’t Read More